The Sportsroyals Workout Bench sets out to redefine the standards for home gym equipment. Boasting an impressive 750LBS weight capacity and a range of adjustable features, this bench aims to cater to a wide array of fitness routines. This review will explore its design, functionality and overall value in a home gym setting.

Sportsroyals Workout Bench

1. Unboxing and First Impressions

Upon arrival, the Sportsroyals bench impresses with its compact packaging, measuring 32 x 11.5 x 10 inches and weighing 13.04 kilograms. The bench’s alloy steel construction is immediately noticeable (suggesting a focus on durability and strength).

2. Design and Build Quality

Robust and Safe Structure

The bench’s unique triangular structure frame, made from 1.6mm thick heavy-duty commercial-quality steel, provides a real weight capacity of 750LBS. Moreover, this sturdy design ensures safety and reliability during workouts (giving users confidence in their equipment).

Compact and Space-Efficient

One of the standout features of the Sportsroyals bench is its compact and foldable design. When folded, it measures just 30.716.29.1 inches, making it ideal for homes with limited space. This design allows for easy storage under a bed or in a corner, saving 80% space compared to traditional benches.

3. Comfort and Adjustability

Enhanced Padding for Comfort

The bench boasts multi-layer protective padding, including high-quality PU leather, pearl sponge, thickened stencil and non-woven fabric. Furthermore, this combination not only enhances durability and sweat resistance but also provides a soft and comfortable experience during exercises.

Versatile Backrest Adjustment

Offering 8 different back positions ranging from 90° to -30°, the bench allows for a variety of exercises. The easy-to-adjust backrest, which locks automatically in place, facilitates transitions between upright, incline, flat and decline positions for a comprehensive full-body workout.

4. Functionality and Performance

Full-Body Workout Capability

The bench supports a range of exercises, from arm and shoulder workouts to abdominal and pectoral training. In fact, its versatility is further enhanced by the inclusion of ankle and knee support foams (providing comfort and support for a variety of exercises).

Non-Slip Foot Cap

An adjustable anti-slip foot cap adds to the bench’s stability, ensuring it remains in place during intense workouts and providing additional safety for the user.

5. Pros and Cons


  • High Weight Capacity: Supports up to 750LBS, suitable for users of all sizes.
  • Space-Saving Design: Easily foldable and compact for storage in small spaces.
  • Enhanced Comfort: Multi-layer padding ensures a comfortable workout experience.
  • Adjustable and Versatile: Multiple backrest positions allow for a range of exercises.
  • Durable Construction: Made with heavy-duty alloy steel for long-lasting use.


  • Limited Color Options: Available only in one color, which may not suit all personal preferences.
  • Weight Considerations: The bench’s 12.68 Kilograms weight might be challenging for some to move.

6. Customer Experience

Sportsroyals emphasizes customer satisfaction with a 1-Year Warranty for the frames and a 30-Day cover for the pads. Their commitment to high-quality, safe products and excellent after-sales service contributes positively to the user experience.



To conclude, the Sportsroyals Workout Bench emerges as a robust, versatile and space-efficient piece of equipment, making it a valuable addition to any home gym. While it presents minor limitations in terms of color variety and weight, its strengths in safety, versatility and comfort make it an excellent choice for fitness enthusiasts!

Rating: 4.8/5

Why Choose the Sportsroyals Workout Bench?

For its exceptional combination of strength, versatility and space efficiency, this bench stands out as a top choice for those seeking a comprehensive, safe and effective solution for their home workout routines.